you want results?


Then TRAIN like it!

 

athletes & warriors

FMA Performance is a place where men and women come to challenge themselves and find results.
We are athletes, weekend warriors, fathers, mothers, students…

FMA performance.com

 

sweat. rinse. repeat.


Dig Deeper. Push Harder.

Tuff Girl Fitness is a private training facility where women come to challenge themselves and earn results.

Tuff Girl Fitness.com

 

train

Schedule and times for FMA Performance &
Tuff Girl Fitness Classes

map

  60 Connolly Parkway, Building 6A Hamden, CT 06514

Click for map & directions to Bodyology 

contact

Call us at: 203-444-4972

Click here to email us

 

strength + conditioning

The reason for all challenges, is so that you can finally learn that none are bigger than you.